Date Range
Date Range
Date Range
Tuesday, June 23, 2009. My blog is now embedded in www. So please visit me there for all news, race reports and much more exciting stuff! Thanks for all your support. Sunday, May 10, 2009. My very first ever website. For all my news, photos, race reports and training articles please visit www. This 3-5 day camp .
Renne Richards Groff Verve Triathlon Coaching. Challenge Discount, Roth and Other Exciting Happenings. To see the amazing race locations in the US, Mexico and Canada this year.
Thursday, July 28, 2011. Progress in a strength program comes in fits and spurts. Kettlebells have been an interesting journey over the year I have trained with them. The past 6 months there have been ups and downs. Some weeks I can feel my strength in every part of me, other weeks picking up the 12kg bell seems heavy when it usually feels like a peanut to me.
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The Way to my 1st Ironman. Wednesday, November 08, 2006. After several miles, my nose stopped bleeding and I forgot about it for almost all the ride. Now mile 65-70, another FLAT cool! The entrance to the final.
Vince Gironda Bodybuilding Muscle Fitness Trainer Wild Physique. Welcome To Iron Guru - A Tribute To Vince Gironda. Volume 2 contains even more rare and exclusive material on the legendary Iron Guru Vince Gironda. Letters from Vince Gironda, amazing sharp pictures of inside of the gym. Many of the pictures were taken from negatives.
Yeah, pretty much furry stuff, fat stuff, cool stuff, juggling stuff, and whatever else. Exactly what you think it is. ARE YOU FUCKING KIDDING ME. If you are not hurting anyone, then you may do as you please.